Weigh In record (no journal entry) for 26 October 2020
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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437 kcal
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Fat: 16.14g | Prot: 35.54g | Carbs: 45.10g.
Breakfast: Risoles, Susu Kedelai. Lunch: Royco Royco Ayam, Bawang Putih, Kembang Kol, Tahu. more...
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Losing 5.6 kg a Week
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tiwiii13's Weight History
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