Weigh In record (no journal entry) for 25 October 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1086 kcal
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Fat: 69.94g | Prot: 73.19g | Carbs: 43.48g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Laranja Pêra, Tomates Cereja, Salada Verde Mista, Perdigão Linguiça Suína, Costela Bovina Assada. Dinner: Alface, Rúcula, Peras, Polenghi Queijo Tipo Brie, Perdigão Linguiça Calabresa Defumada, Carne de Panela. Snacks/Other: Mangas, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Alexsandra Zanin's Weight History
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