Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
필수니
Journal
25 Oct 20
필수니's Journal, 25 Oct 20
필수니's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2020
56.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2020:
907 kcal
Fat: 37.62g | Prot: 25.40g | Carbs: 100.83g.
Lunch:
크림 파스타, 풀무원 소불고기 필라프, 안심스테이크, 알리오올리오.
Dinner:
GS25 꾸덕한 치즈브라우니, 바닐라 아이스 크림.
Snacks/Other:
카스 카스 라이트.
more...
1497 kcal
Exercise:
30분공복조깅 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
필수니's Weight History
View Complete History