So I've ordered a John Deere Tracks Tractor from e-bay for my little guy as that is what he wants for Christmas. It's a bit expensive, especially the shipping to get across the border. But what does it matter when it's for your kids and you do it! He wants this and a plow!
It's snowing here today but not staying on the ground. When to for a run at lunch. It was a good run as there was no wind. We did 4.2 km (2.6 mi). Now for some lunch and back to the grind. The combine has come today to my parents farm to take off the corn. So I had to take my little guy over this morning so that he could watch it all day! So after work today, I'll have to run home, change clothes and off to the barn to do some chores!
I hope everyone is having a good day!
View Diet Calendar, 26 November 2013:
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1552 kcal
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Fat: 57.92g | Prot: 76.56g | Carbs: 189.36g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Wegmans Asian Barbecue Sauce, Black Diamond Cheddar Style Slices, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Whole Wheat Dinner Rolls, Sweet Red Peppers, Mushrooms, Cucumber (with Peel), Ranch Salad Dressing (Reduced Fat). Dinner: Dempster's Garlic Bread, Chili, Nesquik Chocolate Powder Drink Mix, Whole Milk. Snacks/Other: Coffee with Milk and Sugar, Applesauce Unsweetened, Boiled Egg. more...
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3059 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Yard Work (gardening) - 25 minutes, Stretching (yoga) - 3 minutes, Desk Work - 7 hours and 38 minutes, Housework - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 12 minutes, Driving - 1 hour and 24 minutes, Walking (brisk) - 6.5/kph - 3 minutes, Running - 10/kph - 13 minutes, Running (jogging) - 8/kph - 12 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
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