Weigh In record (no journal entry) for 24 October 2020
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58.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1707 kcal
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Fat: 49.10g | Prot: 48.09g | Carbs: 194.08g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Селедка, Капуста, Котлета Домашняя, Картофельное Пюре, Ладога Настойка Сладкая Брусничная. Lunch: ВкусВилл Мёд в Сотах Обработанный. more...
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Gaining 2.1 kg a Week
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nikamai26's Weight History
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