Weigh In record (no journal entry) for 22 October 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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745 kcal
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Fat: 23.84g | Prot: 26.27g | Carbs: 113.94g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Blueberries , Bananas . Lunch: Dried Mango, Ouma Butter Milk Rusks Sliced. Dinner: Woolworths Carb Clever Wraps, Sweet Red Peppers , Hummus , Mushrooms , Tomatoes. more...
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1931 kcal
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Exercise:
Horse riding - 40 minutes, Resting - 23 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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Tiara.bacon's Weight History
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