Weigh In record (no journal entry) for 23 October 2020
|
80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1707 kcal
|
Fat: 52.99g | Prot: 152.96g | Carbs: 161.29g.
Breakfast: Frijoles Refritos, FUD Chorizo De Pavo Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Acelga, Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Atún en Agua (Enlatado), Tortilla de Maíz. Snacks/Other: Plátano, Manzana, Pan Dulce, Behealthy Galleta de Chocolate Vegana, HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|