Weigh In record (no journal entry) for 23 October 2020
|
71.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
890 kcal
|
Fat: 24.06g | Prot: 26.70g | Carbs: 45.06g.
Breakfast: Brauner Zucker, Kaffee mit Milch, Cocktailtomaten, Rührei, Stadtbäckerei Junge Dinkelvollkornbrot. Dinner: Weißwein, Weißwein, Weißwein, Weißwein, Weißwein, Frosta Beef'n Beans, Frosta Beef'n Beans. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrud die Viertelvorzwölfte's Weight History
|