Weigh In record (no journal entry) for 15 October 2020
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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616 kcal
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Fat: 28.83g | Prot: 38.50g | Carbs: 34.08g.
Breakfast: Alpro Soya Vanille. Lunch: Weißwein, Currysoße, Currysoße, Ketchup, Ketchup, Gekochter Rosenkohl, Schaschlik, Schaschlik. more...
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Gaining 2.8 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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