Weigh In record (no journal entry) for 14 October 2020
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1333 kcal
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Fat: 39.17g | Prot: 44.43g | Carbs: 90.85g.
Breakfast: Gut & Günstig Hirtenkäse, Rührei. Lunch: Nudeln mit Hackfleischsoße. Dinner: Merlot, Merlot, Merlot, Merlot, Nutella Nutella, Landbäckerei Mehrkornbrötchen. more...
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Gaining 1.4 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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