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hard day, ran all day long. Ate like a damned animal. I'm pissed.
View Diet Calendar, 12 December 2010:
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1511 kcal
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Fat: 44.19g | Prot: 175.31g | Carbs: 222.76g.
Breakfast: sugar free syrup, egg, honey wh bread. Lunch: peppered beef jerky. Dinner: chicken, canned, egg beaters, spinach, spaghetti sauce. Snacks/Other: apple, sunflower seeds, raisins. more...
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4217 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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599diet019's Weight History
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