Weigh In record (no journal entry) for 23 October 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1818 kcal
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Fat: 73.91g | Prot: 90.09g | Carbs: 192.22g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Sauce de Soja, Kiwi, Saint Agur Crème de Saint Agur, Marie Blachère Pain Complet, Grand Frais Tofu Piment d'espelette, Lentilles corail à la tomate. Dinner: Nestlé Grand Chocolat Intense 70%, Bowl cake, Salade Verte, Tarte potimarron roquefort. more...
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1723 kcal
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Exercise:
Hatha Yoga DD - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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 Comments
23 Oct 20 by member: super nadd
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Variation normale de poids Nadege, pas de quoi être déçue 😉 La perte de poids n'est pas linéaire, en tout cas pas chez moi ! 😊
23 Oct 20 by member: Pamplerose
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oui tu as raison , bonne journée
23 Oct 20 by member: super nadd
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Pamplerose's Weight History
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