Weigh In record (no journal entry) for 22 October 2020
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108.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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402 kcal
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Fat: 31.71g | Prot: 20.39g | Carbs: 11.11g.
Breakfast: Ovo Cozido, Tirol Nata (25g), Bacon (Curado, Frito, Cozido), Essential Nutrition Xilitol. more...
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Losing 7.7 kg a Week
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koyotebr's Weight History
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