Weigh In record (no journal entry) for 22 October 2020
|
74.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
862 kcal
|
Fat: 27.34g | Prot: 40.35g | Carbs: 107.14g.
Breakfast: Delisse Deli'light Fromage Blanc aux Fruits 0%, Paysan Breton Beurre Moulé Demi-Sel, Casino Pain aux Noix, Clémentines, Douceur du Verger Compote Pomme Allégée en Sucres. Lunch: Casino Crème Légère Citron-Aneth, Concombre (Pelé), Carrefour Frites Classiques, Auchan Julienne de Légumes, Viande de Dinde. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Lucien Georgelin Confiture Fraise, Brioche Pasquier Brioche Tressée, Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisen14's Weight History
|