study0323's Journal, 22 Oct 20


View Diet Calendar, 22 October 2020:
980 kcal Fat: 49.51g | Prot: 59.34g | Carbs: 75.97g.   Breakfast: 烚蛋, 咖啡. Lunch: 綠日堂 蒟蒻烏冬, 無花果, 雞翼, 小白菜, 奇異果. Dinner: 燒鴨, 米粉(煮熟), 熱奶咖啡. more...
1549 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 6 minutes, Sleeping - 6 hours, Resting - 16 hours and 54 minutes. more...

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