Weigh In record (no journal entry) for 21 October 2020
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80 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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785 kcal
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Fat: 24.71g | Prot: 45.01g | Carbs: 94.56g.
Breakfast: Manzana Roja, Soprole Yoghurt Batido. Lunch: Lechuga, Van Camp's Atún en Aceite, Fideos. Snacks/Other: Costa Galletas Tuareg Coco. more...
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Losing 2.2 kg a Week
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gastong_'s Weight History
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