Weigh In record (no journal entry) for 21 October 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1354 kcal
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Fat: 54.64g | Prot: 72.98g | Carbs: 135.72g.
Lunch: Gerlinéa Barres Chocolat Orange, Gerlinéa Barres Saveur Chocolats Noir & Blanc. Dinner: Taillefine Fromage Blanc 0% Vanille, Findus Frites Crousti' Express, Carrefour Tomates Cerises Italie. Snacks/Other: Cookies au Beurre de Cacahuète, Cookies aux Pépites de Chocolat (avec du Beurre), Carrefour Grana Padano, Picard Poulet Pâtes Sauce Champignon, Oeuf à la Coque. more...
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Gaining 2.8 kg a Week
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