Weigh In record (no journal entry) for 19 October 2020
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100.3 kg
Lost so far: 18.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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461 kcal
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Fat: 39.04g | Prot: 14.98g | Carbs: 13.28g.
Dinner: Gallo Azeite de Oliva Extra Virgem, Quiabo, Chimichurri, Spoleto Alho-Poró, Ovo. more...
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Losing 1.4 kg a Week
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Vânia Proença*'s Weight History
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