View Diet Calendar, 19 October 2020:
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980 kcal
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Fat: 39.00g | Prot: 60.14g | Carbs: 89.97g.
Breakfast: Grüner Tee, Landliebe Frische Landmilch 3,8%, Kaffee, Ingwertee, Landliebe Frische Landmilch 3,8%, Kaffee. Lunch: Spiegelei, Iglo Rahm-Spinat, Pellkartoffeln. Dinner: Olivenöl, Lidl Feldsalat-Mix, Dulano Kochschinken, Freshona Spargel. Snacks/Other: De Beukelaer Prinzenrolle (24g), Langnese Cremissimo Chocolate Brownie, Landliebe Frische Landmilch 3,8%, Kaffee, Aldi Magdalenas. more...
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389 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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gel196508's Weight History
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