Weigh In record (no journal entry) for 19 October 2020
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72 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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849 kcal
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Fat: 13.84g | Prot: 59.88g | Carbs: 126.28g.
Breakfast: Nescafé Cappuccino, Café, Café (en Poudre Instantané), Banane, Kiwi. Lunch: Marque Repère Madeleine . Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bigard Tripes à la Tomate. more...
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steady weight
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 Comments
Tu y es quasiment arrivée bravo bonne journée à toi 😊👍
19 Oct 20 by member: pepslavie
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Oui pepslavie mais les derniers sont les plus durs 😔
Bonne journée à toi 😚
19 Oct 20 by member: defi a relever
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defi a relever's Weight History
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