Weigh In record (no journal entry) for 18 October 2020
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1990 kcal
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Fat: 66.67g | Prot: 66.76g | Carbs: 272.82g.
Breakfast: Pain Italien, Lidl Chocolat en Poudre, Monoprix Beurre Doux, Banane, Quaker Flocons d'avoine (40g). Lunch: Findus Épinards Hachés à la Crème Fraîche, Poulet Grillé Rôti ou Cuit au Four. Dinner: Royco Bouillon de Volaille & Vermicelles. Snacks/Other: Auchan Lupin , Pomme, Nestlé Dessert Chocolat Noir, Sondey Galette de Maïs Bio. more...
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Gaining 0.3 kg a Week
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