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YUHUU SEMANGATTTT
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62 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2030 kcal
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Fat: 106.29g | Prot: 62.14g | Carbs: 214.73g.
Breakfast: Indonesian Gado Gado. Lunch: Indonesian Fried Tapioca. Dinner: Fried Rice, Gado Gado. Snacks/Other: Nutriboost Rasa Mangga, Roma Marie Gold. more...
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steady weight
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