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ALHAMDULILLAH SETELAH 2 MINGGU
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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765 kcal
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Fat: 32.29g | Prot: 821.54g | Carbs: 7688.54g.
Breakfast: Nasi Uduk. Dinner: Nasi Goreng. Snacks/Other: Roma Kelapa Biskuit, Nasional Susu Murni, Roma Kelapa Biskuit. more...
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Losing 1.2 kg a Week
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Fadhilaramadhan11's Weight History
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