Weigh In record (no journal entry) for 17 October 2020
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1417 kcal
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Fat: 49.13g | Prot: 56.01g | Carbs: 178.42g.
Breakfast: Schoko Müsli, Peanut Butter, Dinkelflocken, Exquisa Quark Creme Natur, Beerenmix. Dinner: Cooked Vegetables, DESPAR Rucola, Meatless Vegetable Burger or Patty, Natur Pur Bio-Tomate, Bojar Basilikum-Pesto, Ölz Burger Buns, Billa Süßkartoffelpommes. Snacks/Other: WYLD Müsli Keks. more...
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2743 kcal
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Exercise:
Trampolining - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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celiien_'s Weight History
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