Weigh In record (no journal entry) for 17 October 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1554 kcal
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Fat: 81.92g | Prot: 64.26g | Carbs: 130.06g.
Breakfast: Bedford Trüffel-Kugel Leberwurst Leberwurst , Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: American Style Bacon, Butcher's Burger Beef Burger Patties, Spiegelei, Harvest Basket Süßkartoffel Pommes. Snacks/Other: Sugarland Frucht-Kaubonbons. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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