Weigh In record (no journal entry) for 17 October 2020
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1634 kcal
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Fat: 43.15g | Prot: 65.11g | Carbs: 240.21g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Sondey Biscuits Nappés de Chocolat au Lait, La Laitière Secret de Mousse Chocolat au Lait, Aubergine, Tipiak Méli-Mélo Céréales et Légumes Secs, Lidl Haché de Saumon. Dinner: Lidl Blanc de Dinde, Zapetti Couscous aux 9 Légumes, Semoule, Sucre, Lidl Yaourt Nature 0%. Snacks/Other: Werther's Original Cream Candies sans Sucres , Ancel Mug Cake Moelleux Chocolat au Lait. more...
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Losing 2.8 kg a Week
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