LeiteriN1's Journal, 17 Oct 20

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Weigh In record (no journal entry) for 17 October 2020

70.9 kg Lost so far: 6.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:

959 kcal

Fat: 34.93g | Prot: 48.23g | Carbs: 109.09g. Breakfast: Hacendado Tomate Rallado, Hacendado Aceite de Oliva Virgen Extra, Mercadona Panecillo, Café con Leche Descremada. Lunch: Mercadona Panecillo Pulga, Hacendado Lasaña Boloñesa. more...

1740 kcal

Exercise: Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 16 minutes. more...

Losing 3.5 kg a Week

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LeiteriN1's Weight History

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LeiteriN1's Journal, 17 Oct 20

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LeiteriN1's Weight History