Weigh In record (no journal entry) for 16 October 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1518 kcal
|
Fat: 62.83g | Prot: 73.00g | Carbs: 169.55g.
Breakfast: Pão Integral, Omelete ou Ovos Mexidos. Lunch: Carne, Mandioca Cozida, Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne, Mandioca Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranjas, Estrela do Oriente Castanha do Pará, Mamão. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catarinaotorres's Weight History
|