Weigh In record (no journal entry) for 16 October 2020
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63.1 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1418 kcal
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Fat: 47.97g | Prot: 75.70g | Carbs: 177.75g.
Breakfast: Oeuf, Women's Best Slim Body Shake, Flocons d'Avoine, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Câlin Fromage Blanc 0%, Aubergine, Graines de Chia Séchées, Poisson, Ferme d'Anchin Suprême d'asperge. Dinner: Bjorg Amande Cuisine, Oeuf, Alsa Levure Chimique, Vahiné Pépites Chocolat Noir, Auchan Bio Farine Semi-Complète T110, Bananes. more...
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Gaining 0.5 kg a Week
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Gwladys79's Weight History
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