Weigh In record (no journal entry) for 16 October 2020
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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3658 kcal
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Fat: 132.79g | Prot: 158.71g | Carbs: 451.23g.
Breakfast: Pão Francês sem Miolo, Catupiry Requeijão Cremoso Light, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Yoki Farofa Tradicional, Bife de Carne de Vaca, Renata Macarrão Parafuso. Dinner: Cacau em Pó (Não Adocicado), Açúcar, Nestlé Leite em Pó Ninho, Antarctica Guaraná Zero (Lata), Pizza Marguerita, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Dori Amendoim tipo Japonês, Royal Gelatina Sabor Morango , Banana Prata. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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