Weigh In record (no journal entry) for 16 October 2020
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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924 kcal
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Fat: 41.50g | Prot: 18.57g | Carbs: 120.95g.
Breakfast: Миндальное Молоко, Кофе, Milka Oreo Choco, Хлебзавод 10 Бублик «Турецкий», Зелена Корова Фалафель, Hungry Papa Хумус. Snacks/Other: Чернослив. more...
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Gaining 2.1 kg a Week
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sunnydonut's Weight History
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