Weigh In record (no journal entry) for 16 October 2020
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112.9 kg
Lost so far: 25.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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708 kcal
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Fat: 36.00g | Prot: 38.02g | Carbs: 60.42g.
Breakfast: Kepekli Ekmek, Lor Peynirli Omlet. Dinner: Kepekli Ekmek, Tavuk Çorbası, Zeytinyağlı Kereviz, Karnabahar Graten. more...
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Losing 9.4 kg a Week
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Eren İnanç's Weight History
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