AriiKaa's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1459 kcal Fat: 50.62g | Prot: 67.69g | Carbs: 185.47g.   Breakfast: Mandarinas, Jitomate, Queso Panela, Sanissimo Salmas (Paquete), Nutrileche Leche, Quaker Avena 3 Minutos. Lunch: Cebollas, Jitomate, Arroz Blanco, Sanissimo Salmas (Paquete), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Cebollas, Jitomate, Mostaza, Queso Panela, Wonder Pan Integral 100%. Snacks/Other: Yoplait Yoghurt Griego Bebible , Plátano. more...

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AriiKaa's Weight History


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