Weigh In record (no journal entry) for 16 October 2020
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78 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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359 kcal
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Fat: 8.40g | Prot: 12.31g | Carbs: 65.34g.
Breakfast: Tropicana Slim Gula, Telur, Pisang, Quaker Instant Oatmeal. more...
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Losing 2.8 kg a Week
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ayu novita sari's Weight History
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