Weigh In record (no journal entry) for 15 October 2020
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59 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1034 kcal
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Fat: 43.23g | Prot: 54.42g | Carbs: 113.65g.
Lunch: Tomates, Arroz Branco (Cozido), Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Borrussia Salsichão, Peito de Frango. Dinner: Tomates, Sadia Presunto Cozido Magro, Omelete, Regina Queijo Colonial. Snacks/Other: Brigadeiro, Melão Amarelo, Bergamota, Morangos. more...
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Gaining 1.4 kg a Week
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roxanna.bortagaray's Weight History
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