Weigh In record (no journal entry) for 15 October 2020
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1938 kcal
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Fat: 77.97g | Prot: 59.03g | Carbs: 243.32g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Auchan Lasagnes à la Bolognaise, Carrefour Taboulé Oriental, Pâturages Tiramisu aux Spéculos . Dinner: McDonald's McFirst Poulet Ranch, McDonald's Frites (Moyenne), McDonald's Pommes-Frites-Sauce. more...
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steady weight
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