Weigh In record (no journal entry) for 15 October 2020
|
73.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
819 kcal
|
Fat: 34.34g | Prot: 17.00g | Carbs: 106.20g.
Breakfast: Чистая Линия Мороженое Крем-Брюле, Nordic Галета из Овса с Темным Шоколадом. Lunch: Русский Холод Мороженое Настоящий Пломбир. Snacks/Other: Бургер Кинг Рожок. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|