Weigh In record (no journal entry) for 14 October 2020
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108.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2039 kcal
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Fat: 62.78g | Prot: 92.53g | Carbs: 238.19g.
Breakfast: Coffee with Milk and Sugar. Lunch: Lamb Roast (Lean Only Eaten), Pepsi Pepsi Max (Can), Tuna Pasta. Dinner: Tesco Crustless Cheese & Bacon Quiche, Coleslaw , Tesco Simple Side Salad, Baked Sweetpotato (Peel Eaten), Chicken Pizza, Asda Chosen By You Garlic Bread Pizza. Snacks/Other: Coffee with Milk and Sugar, Blossom Hill Rose Wine, Coffee with Milk and Sugar, Walkers Quavers. more...
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Losing 0.1 kg a Week
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vickymeacock97's Weight History
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