Weigh In record (no journal entry) for 14 October 2020
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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3095 kcal
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Fat: 151.62g | Prot: 144.24g | Carbs: 228.61g.
Breakfast: Power Pro Whey Protein, Herbalife Протеиновый Коктейль Формула 1. Lunch: Глобино Колбаса Ливерная. Snacks/Other: Roshen Шоколад с Молочной Начинкой и Печеньем , Monster Black Monster, Водка. more...
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Gaining 2.1 kg a Week
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gestant_gloria's Weight History
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