Weigh In record (no journal entry) for 13 October 2020
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91.3 kg
Lost so far: 1.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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897 kcal
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Fat: 31.24g | Prot: 45.37g | Carbs: 103.13g.
Breakfast: Tarçın, Yeşil Elma, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Salatalık (Kabuklu), Domatesler, Ekmecik Tam Buğdaylı Sandviç Ekmeği, Derya Ton Balığı. Dinner: Migros Tam Yağlı Yoğurt, Knorr Şehriyeli Tavuk Çorbası. Snacks/Other: Ceviz, Yeşil Elma. more...
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Losing 0.1 kg a Week
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minnosprensess's Weight History
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