|
Back on track lah... setelah kemaren di cekoki Bakso sama suami.. 😜
View Diet Calendar, 13 October 2020:
|
744 kcal
|
Fat: 14.50g | Prot: 57.49g | Carbs: 104.93g.
Breakfast: Putih Telur Matang, Putih Telur, Putih Telur Matang. Lunch: Kembang Kol, Labu Siam, Kembang Kol, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Kue Bolu, Labu Siam, Labu Siam, Wortel, Wortel, Telur Dadar. Snacks/Other: Pir Asia, Pir Asia. more...
|
|
1601 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|