Weigh In record (no journal entry) for 13 October 2020
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48.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1051 kcal
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Fat: 48.66g | Prot: 37.22g | Carbs: 116.28g.
Breakfast: Lifely Крекер с Кунжутом и Семёнами Льна, Vegan Food Арахисовая Паста, Гречка Отварная, Ламбер Сыр Ламбер 50%, Геркулес Овсяные Хлопья Нежные. Lunch: Mars Mars, Ламбер Сыр Ламбер 50%, Геркулес Овсяные Хлопья Нежные. more...
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steady weight
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zhenyastepanova's Weight History
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