Weigh In record (no journal entry) for 13 October 2020
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79 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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361 kcal
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Fat: 22.16g | Prot: 31.13g | Carbs: 8.06g.
Lunch: Nasi Putih, Sawi Hijau. Snacks/Other: Ceker. more...
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Losing 0.4 kg a Week
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ayu novita sari's Weight History
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