Weigh In record (no journal entry) for 12 October 2020
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87.4 kg
Lost so far: 11.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1751 kcal
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Fat: 95.71g | Prot: 108.02g | Carbs: 110.34g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Aoste Quart de Jambon, Pain Grillé, Café. Lunch: Saint Azay Chorizo Fort, Soupe à Papa, Café. Dinner: Pain Blanc, Auchan Fourme d'ambert, Ancel Bretzel , Alvalle Gazpacho, Saint Azay Chorizo Fort, Société Crème, Steak haché champi, Café. Snacks/Other: Aoste Quart de Jambon. more...
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Gaining 0.9 kg a Week
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llaurent33's Weight History
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