Weigh In record (no journal entry) for 12 October 2020
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63 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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319 kcal
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Fat: 12.38g | Prot: 29.63g | Carbs: 20.86g.
Breakfast: Van Houten Cacao en Poudre, Beurre de Cacahuètes, Bjorg Lait d'amande sans Sucres Ajoutés, Women's Best Slim Body Shake, Alpro Nature avec Avoine. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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