View Diet Calendar, 11 October 2020:
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1614 kcal
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Fat: 64.49g | Prot: 77.42g | Carbs: 178.25g.
Breakfast: Vale D'ouro Sequilhos Leite Condensado, Nescafé Café Solúvel Granulado Matinal , Hércules Leite Integral, Qualy Margarina Cremosa, Ovo Frito, Cuscuz (Cozido). Lunch: Cenouras, Tomates, Pepino (Descascado), Alface, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Native Açúcar Demerara, Café, Hércules Leite Integral, Forno de Minas Pão de Queijo Tradicional. more...
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Lira.Oliveira's Weight History
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