Weigh In record (no journal entry) for 11 October 2020
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1209 kcal
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Fat: 68.27g | Prot: 108.41g | Carbs: 35.70g.
Lunch: Pingo Doce Queijo Curado Mistura, Cozido à Portuguesa. Dinner: Croissants de Queijo, Continente Biscoitos de Canela, Sapateira, Continente Tentáculos de Pota Cozidos. more...
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Losing 2.8 kg a Week
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ana.n.pereira's Weight History
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