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View Diet Calendar, 11 October 2020:
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1739 kcal
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Fat: 62.30g | Prot: 72.03g | Carbs: 197.75g.
Breakfast: Metzgerfrisch Wacholder-Schinken, Kerrygold Extra Ungesalzen, Gekochtes Ei, Milch 1,5%, Bioland Bio Dinkelbrot, Kerrygold Extra Ungesalzen, Kölln Instant Haferflocken, Honig, Milbona Kondensmilch 4% Fett. Lunch: Weißwein, Gurke (Geschält), Elstar, Sonnenblumenöl, Knoblauch, Zwiebeln, Aldi Paprika, Iglo Filegro Rosmarin-Zitrone. Dinner: Kölln Instant Haferflocken, Honig, Milch 1,5%, Du darfst Feine Kalbfleisch Leberwurst, Schwarzwälder Schinken, Gut & Günstig Geflügel Salami, Kerrygold Butter, Harry Vollkornbrot . Snacks/Other: Ja! Feine Salzstangen (25g). more...
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2498 kcal
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Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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lippolino's Weight History
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