Weigh In record (no journal entry) for 10 October 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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798 kcal
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Fat: 32.30g | Prot: 47.11g | Carbs: 82.19g.
Lunch: Batata Inglesa Cozida, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Habib's Esfiha de Calabresa, Habib's Esfiha de Queijo. Snacks/Other: Panqueca de banana. more...
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Losing 4.2 kg a Week
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M@rina25's Weight History
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