Weigh In record (no journal entry) for 10 October 2020
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88.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1796 kcal
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Fat: 59.02g | Prot: 69.92g | Carbs: 244.97g.
Breakfast: Milch (Vollmilch), Aldi Bio Knusper-Müsli. Lunch: Vollkornnudeln, Pesto. Dinner: Saint Albray Französischer Weichkäse, Käse, Gurke (mit Schale), Herta Finesse Putenbrust Raffiniert Gegrillt, Milram Frühlingsquark Leicht, Harry Vital-Brot, Landbäckerei Weizenmischbrot, Schär Landbrot. Snacks/Other: Ja! Schokoküsse. more...
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Gaining 0.7 kg a Week
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San Dro2401's Weight History
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